Pepper & Feta French Omelet

An easy and delicious breakfast!

What you'll need:

2 eggs, beaten
mini sweet bell pepper, diced
1 oz. fat free feta
kosher salt & pepper
pinch or parsley
cooking spray

• In a small non-stick skillet or crepe pan sprayed with cooking spray sauté diced pepper, with a pinch of salt and crack of pepper, over medium heat until soft and slightly charred, 5-7 minutes.  

• Pour beaten eggs into pan over the peppers and tilt pan slightly until the egg are spread evenly.  Let cook without touching until eggs are set and fluffy, 2-3 minutes.

• Crumble all but a teaspoon of the feta over the inside of the omelet.

• Using a rubber spatula carefully fold the first third of the omelet over into itself and then repeat so that the omelet is folded into thirds. Carefully slide the eggs onto a plate and sprinkle with the remaining feta and a sprinkle of parsley.  Serves 1.

* 5 points plus